CREATING A LIFE YOU LOVE THRU SELF-CARE

A 4-Week Experience (aka Teleclass)
“fall in love with yourself and everything else will fall into place”

When
Thursdays, September 9, 16, 23, 30 (2010)
11:30 am PT / 2:30 pm ET
60 - 75 minutes classes

Where
Wherever you find yourself and a phone.
You. Me. Them. Phone.

What
An inspiring and insightful class introducing creative practices, thought shifting and soul-connection.  I will share simple ideas to uncover your excitement for life.  You will discover who you are, explore what you love and connect to your love for life.  Your self-love story begins.

How Much
Investment: $119 (even though you are worth SO much more!)

What Else?
You miss yourself.  You don’t know who you are.  You long to connect with what makes you feel alive.  You don’t know where to start.  You just want to be happy.  All of the above.

Rushing through your day, making sure everyone & everything is taken care of, responding to everyone’s needs, giving giving giving.  Another joyless and draining day.  Will it ever be enough?  Your mind drifts... this is not what I signed up for, I thought it would be different.  You feel sad, unfulfilled and alone.  Happy on the outside, empty on the inside.  Mentally exhausted.  Thinking about tomorrow means, ugh, more of the same.  

What will you get from the 4 week experience?

• Wake up excited for your day.  I wonder what today will bring?!
• Fresh ways to connect and feed your soul.
• Begin ‘dating’ yourself - (you’ll dig you)!
• Ideas to keep it fresh.
• Leave with a grateful heart, a sense of wonder and a curious mind.  
• Thinking about tomorrow... fascinates you.  You feel full, alive and in love with life!

Bonus! A Playlist to Dance With Life!  Why wouldn’t you, you’re a girl in love!

PROPOSED SCHEDULE
Once Upon A Time (Sept 9)
The story begins!  We’ll talk about Awareness, Shifting Your Focus and experiencing life with all 5 senses.  That’s right baby - see, hear, smell, taste and feel how fabulous ‘loving life and yourself’ is!

There was a girl (Sept 16)
Let’s uncover the girl!  We’ll explore and get curious today.  I’ll share 5 important messages.  Doesn’t asking and experiencing feel fascinating?  Tell me what you love!  I’ll teach you how.

Who fell in love (Sept 23)
I’m really diggin this ‘love’ thing so before we lose all senses let’s get clear and create your mission statement.  Don’t let me forget to talk about letting go - releasing what you can’t control (freedom!).  

With herself and life! (Sept 30)
Girl exposed!  Shameless self-love.  Before we say good-by let me leave you with tips on setting boundaries with love and compassion AND ideas about conflict vs conversation.  I’ve never seen anything so beautiful as your love for yourself!  Shine bright and spread your love thang!  This is not the end but the beginning.  

More Specifics
Bring a notebook and pen.
Classes will be recorded for your listening pleasure and future inspirational purposes.  You will receive an mp3 link for each class.
Questions? Email Jen@LoveLifeBeYou.com or visit:
http://www.lovelifebeyou.com/Classes_Retreats.html 

Your Teacher
Jen Trulson is a bad girl doing good.  She got tired of being the “people pleasing good girl” she thought she had to be in order to be happy.  Turns out, that only made everyone else happy and her empty.  She decided to stop and asked herself “What makes me happy?”  Calling herself a bad girl (which feels naughty and fun), now that makes her happy!  Jen is a Certified Martha Beck Life Coach, lover of life and passionate about people who are ready to own their happiness and take responsibility for their life.  She has coached numerous clients, co-hosts two talk radio shows and is currently writing her first book.  Spending time with Jen creates a positive shift in your world.  Prepare to have fun, be inspired and transformed.  She believes in the art of acceptance which means she doesn’t judge.  ps~ Compassion is Jen’s middle name.  

I hope you’ll join me and other like-minded women in the making of your own self-love story.

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