FAQ
What is Life Coaching?
Life Coaching works in partnership with individuals to love and live their best life. Life coaching is designed to provide you with the tools to discover what you want and how to achieve it. This is done through powerful questions, creative tools and self-inquiry which allows you to connect with your inner knowing.
How is coaching different than therapy?
Coaching focuses more on the present and creating a future the client desires where therapy tends to focus on healing the past. Coaching may work in conjunction with therapy. Much of coaching is meant to be done when major emotional and psychological issues are already healing or healed.
Where does it work?
I coach clients in person or over the phone. All avenues are effective and suited to best meet YOUR needs. I typically meet with clients once a week, however, some clients prefer every other week, monthly refresher sessions or coaching on demand.
How much is the investment?
For current session prices visit the Coaching page. Discounts given for multiple sessions Each session is 60 minutes.
How long does coaching last?
This depends on you. The average client commits to 4-8 sessions over two to three months. Coaching is not only work but fun because you are given the tools to dream again, journey with-in, design your life and follow your hearts desire! Once you've reached your goal and you have the tools to continue on the path of personal growth you may want to decrease sessions - this is your life so you tell me when we are done!
How do I know if Life Coaching is right for me?
Click here to schedule a free 30 minute coaching session and see if we're a good fit for each other! EMAIL me if you need additional times not available on the scheduler.
"If you aren't good at loving yourself, you will have a difficult time loving anyone, since you will resent the time and energy you give another person that you aren't even giving to yourself." ~Barbara De Angelis